Normally my breakfast looks like this:
For a few weeks in a row we tackled breakfast like this Sunday mornings and then spent the entire afternoon with various symptoms like headaches, nausea, and waffle induced coma. I think it only illustrates how bad this stuff really is for the human body.
Next month a bunch of us are going to lean forward and take on the Primal Health Challenge. That means no more of this trash. I think my body may just thank me for it.